Energy healing is a holistic, non-invasive practice that channels "life force energy" (such as qi or prana) to balance a person's energy field, aiming to relieve physical, mental, and emotional blockages. 

I like to think of it as similar to Wi-Fi - We can not see it yet we know that there is a signal connecting to our devices that are aligning the frequencies to make it work. Similar to how our bodies tune into the frequency of the life force energy.

For Psychotherapy I use Zoom.  Once you book in your session you will receive an email with our zoom link attached and we will take it from there. 

For energy healing once you have booked in your session you will receive an email or voice note from me explaining what the next steps are. 

Yes. Energy is a frequency that is not dictated by time or space.

Once you have arrived into our session we will take a couple of moments to reflect on what you are looking for from the session (sometimes you may not actually know). We will then move to the therapy/healing bed if this feels safe for you. I work through using a light touch or hand-hovering technique to promote relaxation, reduce stress, and support the body’s natural self-healing abilities. Energy is not created or destroyed, it is simply transmuted or converted through intention. 

During the session some clients may experience heat, cool, swaying, tingling or a rise in emotions, this is due to the energy being awoken. This is to help clear out stuck energies. There will be music and scents to help you transition into a calming and supportive space. After this we will take some space to speak to the sensations that have come up for you.

Some clients may feel tired or possibly a bit stiff as the body is ridding itself of toxins. Ensure to rest and drink plenty of water to encourage the energy flow.

Mostly however the feedback is that:

Sleep has improved
Decisions are easier to make
A sense of expansion
A sense of overall peace

This is a dedicated space to your healing. I like to imagine this as a mini retreat just for you. 
This is your sacred place to be as you need to be. This work needs to be sat with and tended to slowly and delicately. However just because we will be taking our time does not mean it is not powerful beyond measure. 
These sessions will include energy healing, talk therapy, movement, connecting with nature and celtic healing modalities. 
These sessions are recommended once a week or every forth night. 
A package of six sessions can be purchased when booking at a discounted rate of €830.